Do you suffer from anxiety? Anxiety is the main symptom of several conditions, including: panic disorder phobias – such as agoraphobia or claustrophobia post-traumatic stress disorder (PTSD) social anxiety disorder (social phobia) Common anxiety signs and symptoms include: Feeling nervous, restless or tense Having a sense of impending danger, panic or doom Having an […]
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Top Birmingham Hypnotherapist Tracy Mason from Solutions Hypnotherapy Birmingham, can provide the hypnotherapy solutions to many of life’s problems.
Fear of flying hypnotherapy
By Tracy Mason on October 1, 2017 in Anxiety, Emotional Freedom Techniques, Fear of flying, hypnosis birmingham, hypnotherapist birmingham, hypnotherapy birmingham, mINDULNESS MEDITATION BIRMINGHAM CITY CENTRE, nlp birmingham
Do you have a fear of flying that you want to overcome? Hypnotherapist for fear of flying Birmingham… Do you have a fear of flying? – Has this fear of flying stopped you from flying altogether or do you still fly but suffer from anxiety before during and after the flight? Have you always had […]
Are you prioritising relaxation and self-care?
By Tracy Mason on September 23, 2011 in hypnosis birmingham, hypnotherapist birmingham, hypnotherapy birmingham, nlp birmingham, Quit Smoking Birmingham, stop smoking birmingham
Are you making time for self- care and relaxation? Last weekend I was blessed to be invited to a retreat at Spilt Farthing Hall in North Yorkshire. It was wonderful from start to finish and I came back refreshed, relaxed and inspired.. http://splitfarthinghall.co.uk/split-farthing-hall.html It brought home to me that I really do need and deserve […]
Confidence and self Love
By Tracy Mason on February 15, 2011 in hypnosis birmingham, hypnotherapist birmingham, hypnotherapy birmingham, nlp birmingham, Quit Smoking Birmingham, stop smoking birmingham
Self-confidence is one of the most important, yet most difficult attributes to cultivate for a healthy self-esteem. The good news is that self-confidence can be built, and the more you do so, the more successful you’ll be. Self-confidence, however, stems from several areas of life…and as a result, it is important to build it holistically: […]
Achieving Your Goals and New Year Resolutions
By Tracy Mason on January 31, 2011 in hypnosis birmingham, hypnotherapist birmingham, nlp birmingham, Quit Smoking Birmingham, stop smoking birmingham
We are almost at the end of January and Christmas seems such a long time ago. I hope you had great fun over the festive season and have made a positive start to 2011? If you are struggling with your new year goals and resolutions then please read on.. Have You Stuck to […]