Do you suffer from anxiety? Anxiety is the main symptom of several conditions, including: panic disorder phobias – such as agoraphobia or claustrophobia post-traumatic stress disorder (PTSD) social anxiety disorder (social phobia) Common anxiety signs and symptoms include: Feeling nervous, restless or tense Having a sense of impending danger, panic or doom Having an […]
Archive | Anxiety
Fear of flying hypnotherapy
By Tracy Mason on October 1, 2017 in Anxiety, Emotional Freedom Techniques, Fear of flying, hypnosis birmingham, hypnotherapist birmingham, hypnotherapy birmingham, mINDULNESS MEDITATION BIRMINGHAM CITY CENTRE, nlp birmingham
Do you have a fear of flying that you want to overcome? Hypnotherapist for fear of flying Birmingham… Do you have a fear of flying? – Has this fear of flying stopped you from flying altogether or do you still fly but suffer from anxiety before during and after the flight? Have you always had […]
Anxiety Management
By Tracy Mason on September 19, 2017 in Anxiety, hypnosis birmingham, hypnotherapist birmingham, hypnotherapy birmingham
Anxiety can be debilitating it can hold you back and lock you in fear!! Take control with Anxiety Management strategies. When I had apanic attack at University I then developed generlised anxiety and started to feel anxious in many other situations. I went to see a hypnotherapist and was introduced to soem anxiety management strategies. […]