Are you suffering physically and emotionally due to IBS?Gut issues? abdominal (stomach) pain and cramping, which may be relieved by moving your bowels. a change in your bowel habits – such as diarrhoea, constipation or sometimes both. bloating and swelling of your stomach. excessive wind (flatulence) experiencing an urgent need to move your bowels Are […]
Stop Smoking Hypnosis
Stop Smoking Hypnosis I love to help people quit smoking once and for all. Whether it is cigarettes, roll ups, cigars or weed I am here to support you! If you vape I can also assist. DO not substitute one bad habit for another one. My client Chris have up smoking after one session in […]
Mental Health Awareness Week 2022 Loneliness
Loneliness is the focus during this years Mental Health Awareness Week Loneliness can contribute towards poor mental health and 1 in 4 adults report feeling lonely some or all of the time. Long-term feelings of loneliness can affect your health in many ways. For example, chronic loneliness can drive up cortisol levels in the body. […]
Hypnotherapy OCD Birmingham West Midlands
Obsessive compulsive disorder (OCD) is a common anxiety based mental health condition in which a person has obsessive thoughts and compulsive behaviours. I have worked with men, women and children of all ages who have OCD. Symptoms of obsessive compulsive disorder (OCD) If you have OCD, you’ll usually experience frequent obsessive thoughts and compulsive behaviours. an obsession […]
World Mental Health Day – Depression, Anxiety and Suicidal Thoughts
World Mental Health Day – Depression, Anxiety and Suicidal Thoughts 10th of October 2019 marks World Mental Health Day. This years focus is on suicide awareness and prevention and you can read some great advice here https://www.mentalhealth.org.uk/blog/world-mental-health-day-suicide-prevention. If you or someone you know need immediate help then please contacts the following organisations as well as […]