I am working with clients to quit vaping! Many clients saw vaping as a healthier alternative to smoking cigarettes. However there are many risks and dangers. 1. Respiratory issues 2. Lung damage – Increased risk of COPD and Ashma 3. Nausea and vomitting 4. Coughing 4. Addiction 5.Cardiovascular Issues 6. Increase risk of cancer 7. […]
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Are you prioritising relaxation and self-care?
By Tracy Mason on September 23, 2011 in hypnosis birmingham, hypnotherapist birmingham, hypnotherapy birmingham, nlp birmingham, Quit Smoking Birmingham, stop smoking birmingham
Are you making time for self- care and relaxation? Last weekend I was blessed to be invited to a retreat at Spilt Farthing Hall in North Yorkshire. It was wonderful from start to finish and I came back refreshed, relaxed and inspired.. http://splitfarthinghall.co.uk/split-farthing-hall.html It brought home to me that I really do need and deserve […]