What is EFT? Emotional Freedom Techniques (EFT) was developed by founder Gary Craig and is a simple anc gentle energy therapy. It uses the same meridian energy system that is used in acupuncture. Instead of stimulating the points using needles, energy blockages are released by tapping with the fingers on the Chinese acupressure points. Tapping on […]
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Hypnotherapy for Depression
Depression is a common, treatable illness that affects high numbers of both men and women. It is estimated that 1 in 4 women will experience clinical depression at some time in their life. That compares with around 1 in 7 men. Depression can be brought on by a traumatic event, hormonal changes, illness, lifestyle changes, […]
Hypnotherapy for Weight Loss
If you want to get down to your ideal weight research has shown that hypnotherapy is a highly effective way of helping you succeed – without the need for dieting. If you want to feel fitter, healthier and more confident about the way you look, our hypnotherapy methods give you back control in the easiest possible […]
Hypnotherapy for Panic Attacks
Panic attacks can be a very frightening reaction to prolonged stress and anxiety. Whilst panic attacks are not harmful in themselves, their sudden and unpredictable nature can lead to even higher levels of stress and anxiety, and contribute to a vicious circle of intense worry. Hypnotherapy is an effective way of breaking this cycle so […]
Hypnotherapy to Stop Smoking
Hypnotherapy has been proven to be the most effective way to Quit Smoking for good. It goes without saying that smoking is ruining your health, your skin, your looks, your fitness and many other things. If you have tried everything else to quit smoking then hypnotherapy may be the key to your success. Hypnotherapy to […]