Prolonged periods of stress and anxiety have physical and emotional effects which are detrimental. Stress is linked to many health problems and reduces your enjoyment of life. How Can Hypnotherapy Help With Stress? Hypnotherapy can not only be used to reduce stress reactions in specific situations you have to confront, but it can make a […]
Solutions Hypnotherapy Birmingham is Now Online!
Needing help to stop smoking? Looking for a way to control anxiety and panic attacks? Trying to battle weight or sleeping issues? Solutions Hypnotherapy Birmingham can help you! With safe and highly effective hypnotherapy treatments we can help solve most of your life problems. And with a confidential and professional service that you can trust. […]
EFT | Emotional Freedom Technique
What is EFT? Emotional Freedom Techniques (EFT) was developed by founder Gary Craig and is a simple anc gentle energy therapy. It uses the same meridian energy system that is used in acupuncture. Instead of stimulating the points using needles, energy blockages are released by tapping with the fingers on the Chinese acupressure points. Tapping on […]
Hypnotherapy for Depression
Depression is a common, treatable illness that affects high numbers of both men and women. It is estimated that 1 in 4 women will experience clinical depression at some time in their life. That compares with around 1 in 7 men. Depression can be brought on by a traumatic event, hormonal changes, illness, lifestyle changes, […]
Hypnotherapy for Weight Loss
If you want to get down to your ideal weight research has shown that hypnotherapy is a highly effective way of helping you succeed – without the need for dieting. If you want to feel fitter, healthier and more confident about the way you look, our hypnotherapy methods give you back control in the easiest possible […]