What is EFT?
Emotional Freedom Techniques (EFT) was developed by founder Gary Craig and is a simple anc gentle energy therapy. It uses the same meridian energy system that is used in acupuncture. Instead of stimulating the points using needles, energy blockages are released by tapping with the fingers on the Chinese acupressure points.
Tapping on the designated points on the face and body are combined with verbalising and focusing on the problem/issue followed by a general affirmation phrase.
This is a vey simple self help tool that I can teach you to use on yourself.
Using the Emotionl Freedom Techniques in this way balances the energy system and helps to relieve psychological stress and physical pain. Restoring the balance of the energy system allows the body and mind to resume their natural healing abilities.
EFT is a stand alone therapy, or can be combined with Hypnosis and NLP
EFT can be conducted in person, via skype or on the telephone.
I am finding that my clients love the simplicity of using emotional freedom techniques and it is fondly refered to as ‘Happy Tapping’
Please call me on 0121 532 0075 to book your FREE Consultation for EFT
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