I am working with clients to quit vaping! Many clients saw vaping as a healthier alternative to smoking cigarettes. However there are many risks and dangers. 1. Respiratory issues 2. Lung damage – Increased risk of COPD and Ashma 3. Nausea and vomitting 4. Coughing 4. Addiction 5.Cardiovascular Issues 6. Increase risk of cancer 7. […]
Archive | hypnotherapy birmingham
Solutions Hypnotherapy Birmingham | Tracy Mason, Birmingham Hypnotherapist. Call for a friendly chat to see how we can help you with whatever problems you face.
Gut Directed/IBS Hypnotherapy- Effective Therapy
Are you suffering physically and emotionally due to IBS?Gut issues? abdominal (stomach) pain and cramping, which may be relieved by moving your bowels. a change in your bowel habits – such as diarrhoea, constipation or sometimes both. bloating and swelling of your stomach. excessive wind (flatulence) experiencing an urgent need to move your bowels Are […]
Stop Smoking Hypnosis
Stop Smoking Hypnosis I love to help people quit smoking once and for all. Whether it is cigarettes, roll ups, cigars or weed I am here to support you! If you vape I can also assist. DO not substitute one bad habit for another one. My client Chris have up smoking after one session in […]
Mental Health Awareness Week 2022 Loneliness
Loneliness is the focus during this years Mental Health Awareness Week Loneliness can contribute towards poor mental health and 1 in 4 adults report feeling lonely some or all of the time. Long-term feelings of loneliness can affect your health in many ways. For example, chronic loneliness can drive up cortisol levels in the body. […]
Hypnotherapy OCD Birmingham West Midlands
Obsessive compulsive disorder (OCD) is a common anxiety based mental health condition in which a person has obsessive thoughts and compulsive behaviours. I have worked with men, women and children of all ages who have OCD. Symptoms of obsessive compulsive disorder (OCD) If you have OCD, you’ll usually experience frequent obsessive thoughts and compulsive behaviours. an obsession […]