Taking Time Out For You

Happy September to you.

It’s been a while since my last blog post, but I will be doing a monthly blog and a newsletter from now on. Please let me know of any topics you would like me to write about for you.

Last weekend I was blessed to be invited to a retreat at Spilt Farthing Hall in North Yorkshire.  It was wonderful from start to finish and I came back refreshed, relaxed and inspired..


It brought home to me that I really do need and deserve more time which is just for me.  I am sure that you do too?

So the question is, what are you going to do about it?  I invite you to stop and think about how you can create an hour, an evening, an afternoon or a weekend that is just for you. It may be an hour to soak in the bath with music and scented candles,  it may be a stroll in the park , perhaps a swim or  it could be a weekend away that you have been meaning to organise with a loved one.

Please take that time that you need and you will feel the benefits physically and emotionally in terms of better health, more energy and feeling  more relaxed.

If I can support you in any way then please call me on 0121 532 0075 or send me a message via the web site.

I see clients from The Homeopathy Centre, Hagley Road West in Quinton and from my home in Bearwood. I also offer telephone sessions by phone or skype.

Current Prices for Hynotherapy, NLP, Coaching and EFT are £70 per 90 minute session and £150 for Smoking Cessation 2 hour session.

Best Wishes

































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